About

Whether you're a musician struggling with the reality that is the demands of the music industry, an engineer who is realizing just how sedentary life in the studio can be or simply someone who knows life could be that much better when activity comes easy, I'd love to be your one-stop-shop for wellness inside and out.

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I have fostered a passion for music for my entire life, from begging for piano lessons as a child and subsequently receiving my first guitar at 9, to the bands I sang in throughout my early 20s. While playing and performing never stuck, I sought out multiple careers in music from setting up major arena concerts to being a guitar tech at a local music store. When faced with the challenge of being a young woman in audio, however, I found solace in fitness and strength, which allowed me to build the confidence needed to turn my attention back to what I have always known - music really is life for some of us.

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After attending school for Audio Engineering and Music Production, my eyes were open to the clear divide between both realms and the desires of many engineers and musicians to improve not only their habits, but their quality of life both in the studio and beyond. While not every artist feels capable or confident in the gym, I believe everyone should at least have the opportunity to expand their horizons and have therefore created Movement for Musicians - a class targeted at those who need to bridge the gap between the recording studio (professional or home) to the stage.

Join me in Movement for Musicians, a unique workout class designed to support the health and longevity of performers like you. Whether you're a musician feeling the strain of long practice sessions and taxing stage performances or an engineer spending countless hours confined to your chair perfecting your craft, this class is your solution. Let's harmonize your body's movement with your artistic passion for a sustainable, thriving lifestyle.